Jueves, 29 de Octubre de 2009 23:37

EL ELÁSTICO

Escrito por jjruiz
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El elástico El elástico

Este juego era uno de los tradicionales juegos de las niñas que se solía ver en cualquier calle, plaza o patio de colegio. Un objeto tan sencillo como un elástico o una cinta de mercería se consideraba un artículo de lujo y las niñas lo cuidaban con esmero, esperando deseosas escuchar el timbre o la sirena del recreo para poder sacarlo de la cartera.

1.- ORGANIZACIÓN

3 personas mínimo, 2 para sujetar el elástico y la otra para saltar, pero si estás sóla tampoco hay problema, pones el elástico entre dos sillas y... ¡a jugar!

Dos de las participantes se sitúan frente a frente en el interior del elástico sujetándolo con las piernas abiertas de modo que quede un espacio en el medio para saltar. El resto de las jugadoras y/o jugadores irán saltando por turnos realizando determinados ejercicios al ritmo de “cancioncillas”.

2.- MATERIAL

Para jugar se necesita una goma elástica de unos cuatro-cinco metros de largo aproximadamente anudada en sus extremos.

3.- DESARROLLO

El juego consiste en ir saltando "sobre" o "encima" del elástico, siguiendo una rutina y al ritmo de una canción.

RUTINA a seguir:

PRIMERA (Con el elástico a la altura de los TOBILLOS)

- Saltar y caer al centro del rectángulo que se forma con el elástico (CENTRO).

- Saltar y caer en el lado contrario al lado por donde entró, quedando el elástico entre sus dos pies (CABALLITO).

- Saltar y  pisar con los dos pies el elástico (PISADA).

- Repite los dos pasos anteriores en el lado opuesto.

- Luego CENTRO y después se sale del elástico.

- Después hace el LIBRO: consiste en pisar el extremo opuesto sin quedar trabada en el elástico y luego brincar hacia afuera.

- Posteriormente hace unas Z con el elástico en ambos extremos y salta fuera del elástico.

- Finalmente se hace la ESTRELLA: pasar el extremo que está frente a uno por encima del opuesto, girar y brincar y caer dentro del elástico.

- Saltar fuera del elástico.

Si se superan todos estos saltos se pasa a SEGUNDA subiendo el elástico a nivel de las rodillas, TERCERA debajo del culo, CUARTA en la cintura, QUINTA en las axilas y CIELO con los brazos levantados... y se repite en cada posición la RUTINA.

4.- REGLAS

- Si en algún momento uno de los jugadores, al pasar el elástico, no lo pisa con ambos pies o se le escapa de debajo de alguno de ellos, “hace MALA” y pasa a ocupar el lugar de uno de los dos jugadores que sujetan la goma, que de esta forma se irán cambiando e incorporando al juego.

5.- OBSERVACIONES

Al elástico se juega con diferentes niveles de dificultad y la forma en que los jugadores podrán pasar la goma varía en función de la altura que tengan que pasar y de la imaginación del jugador.

- Existen multitud de variantes para jugar: el elástico se salta, se pisa,... con un pie, con los dos, con los pies separados, con los pies juntos, etc

- Se puede jugar al elástico con la goma simple o con la goma doble en paralelo.

- En el nivel de CIELO se puede saltar haciendo el pino o la voltereta lateral sobre las manos.

- En el caso de que el número de participantes sea considerable, en vez de dos que sujeten la goma se pueden situar tres o cuatro, formando de esa manera un triángulo, un cuadrado... También se puede jugar por grupos o parejas.

- Cualquier canción infantil sirve para seguir el ritmo del juego.

- Otra modo de jugar es imitando la forma de pasar el elástico uno de los jugadores que irá inventando movimientos y “cancioncillas”.

Ultima modificacion el Sábado, 09 de Enero de 2010 21:36
jjruiz

jjruiz

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